YEW - Your Emotional Wellbeing
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Services

Services

Speaking

YEW School:  An operating guide to your emotions.  Learn to work with your emotions instead of having them work you! 

Coming January 2018


Coaching:

HeartMath® provides award winning research-based, practical, and reliable tools that connect us with the heart of “who we truly are” for living healthier, fulfilling lives and building a brighter future.

Coaching is integral to the success of the HeartMath®programs. The techniques are beautifully developed and a skilled coach can help a client navigate through the barriers of breaking of old habits that allow for real sustainable change. Some evening and weekend appointments available.

HeartMath® emWave® has been featured on:

  • CBS This Morning
  • The Today Show
  • PBS
  • CNN
  • ABC World News Tonight
  • Newsweek

HeartMath is a registered trademark of the Institute of HeartMath. Personal Resilience is a trademark of Doc Childre.

emWave is a registered trademark of Quantum Intech, Inc. Inner Balance is a trademark of Quantum Intech, Inc.

Free Phone Consultation:

Want to know more?  Book a free 15 minute telephone consultation to see if resilience coaching is a good fit for you. 

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Packages


Building Personal Resilience™ Package:

Boost resilience, composure and clarity. Stress is draining and frequently it is the small, constant stresses that are the biggest energy thieves. Resilience is about having enough energy for not only what you have to do, but also for what you want to do. Learn life-long skills you can use any time to increase wellbeing, personal and professional performance and quality of life experiences.

  • 4 Coaching Sessions via telephone (ideally once a week)
  • 1 guidebook
  • 1 bonus check-in session 1 month after last lesson to build on your successes and trouble shoot any challenges.

 “I don’t have time for this” Stress Buster Package:

 If this is your mantra, this is the program I have designed especially for you. Here, in 1 session I will teach you 1-2 tools to help get you through this challenging time. Learn the most effective tools to help you now, right in this stressful time.

  • 1 Coaching session via telephone
  • 1 guidebook

Refreshers Package:  

Perhaps, you took a program years ago, or just struggling with a particular challenge and need a tune-up.

Some evening and weekend appointments available.

HeartMath is a registered trademark of the Institute of HeartMath. Personal Resilience is a trademark of Doc Childre.

emWave is a registered trademark of Quantum Intech, Inc. Inner Balance is a trademark of Quantum Intech, Inc.


Testimonials



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