Carolyn has a passion for helping clients live full and balanced lives. She has a Master’s degree in Counselling psychology and a Bachelor’s degree in Kinesology from the University of British Columbia. She is a Certified Canadian Counselor in good standing with the CCPA. Carolyn has been a HeartMath® Certified Coach since 2008. Carolyn believes in brief, goal oriented therapy where the client is the expert on his or her own life. She has expertise in cognitive behavioural therapy (CBT), solution focused therapy, developmental-attachment models and EFT.
Carolyn has worked in employee and family assistance programs, cancer centres, corporations and universities. The common ground between all of these diverse environments has been stress. It is a universal complaint that reaches across all human beings. Carolyn has been successfully working with the HeartMath stress management and resilience programs for the last 10 years.
In addition to her coaching, Carolyn has recently started penning children’s book that focus on emotional wellness for kids. Her hope is that by bringing awareness to emotions and how to thrive with them in childhood, that kids can carry forward good emotional habits into their adult years. Watch out for her next book, Super Ollie Outsmarts Overwhelm which focuses on stress relief for young children due out this fall!
HeartMath is a registered trademark of the Institute of HeartMath. Personal Resilience is a trademark of Doc Childre.
emWave is a registered trademark of Quantum Intech, Inc. Inner Balance is a trademark of Quantum Intech, Inc.